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about a friendly affair

Whether you wake up every morning feeling like p-diddy, or you are feeling isolated, confused, and unsupported -- I think you have come here for a reason.

It is tough being primary caregiver. You have a lot on your plate. You need community. You need support. You need a place to use your voice and find your confidence. You have come here because I think you can sense that my mission is all about helping you be the kind of parent that you want to be:

available, effective, kind, patient, wise

You want to wake up feeling inspired, prepared, and ready to be the mama your kids need. You have come to the right place.

This isn't YOUR AVERAGE PARENTING WEBSITE.

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In addition to all of the awesome mom+mom support, AFA ALSO PROVIDEs tons of resources that have been created by folks with certified expertise in the area of women's, children's, and infant mental health.

I bring you fun and engaging content, sure! My instagram followers know that I am absolutely ridiculous outside of business hours, but that's because I have been working hard to ensure that the things I mark "resources" reflect the best practices and newest research in child development and parent support.

AFA RESOURCES THE BEST RESEARCH DEPARTMENTS AND PSYCHOLOGISTS IN THE WORLD

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My goal is to get the incredible innovations and discoveries of these cutting-edge researchers right to your computer, in ways that are applicable, easy-to-understand, and might just actually change your life. And although I value good research with proven results, I am careful of "trends."

I deeply value the time-tested wisdom of different generations and cultures.

When you come to AFA for help, you can trust that I provide informed and practiced support. I went to graduate school and became a psychologist so that I could make something which is typically expensive and complicated, understandable and affordable.

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Hello + Welcome!

I am a licensed clinical psychologist with a heart for caregivers (thats you). I help parents be their best!

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